although the berry season is mostly done, this is a great recipe that I tried out for the first time last summer. truly scrumptious! and you can always tweak the proportions to get a stronger blueberry taste or try different kinds of juices!
.: ingredients :.
7 oz. yogurt
3 oz. blueberries
1 c. grape juice
½ c. milk
blueberry wine {optional}
wheat germ {optional}
.: preparation :.
mix yogurt, blueberries, and juice in blender. add milk and mix. pour and serve cold.
{adult option} half or all of the juice can be substituted with wine
{healthy option} add wheat germ for added nutrition and taste
Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts
Wednesday, October 14, 2009
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