Monday, October 21, 2013

Pumpkin Maple Bread with Pecan Streusel

Pumpkin Maple Bread with Pecan Streusel
to welcome autumn!

This recipe was inspired by a Pinterest pin I'd found a while back {found here}. I just free it of its gluten and this is what I got!

-- Bread Ingredients --
1.5 cups Bob's Red Mill gluten free baking mix (or regular flour)
1.5 tsp guar gum (or ~1 tsp xantham gum) (skip this if you're using regular flour)
1/2 tsp salt
1 tsp baking soda
1 tsp baking powder
1 tsp pumpkin pie spice*
1 cup pumpkin puree (make sure you get 100% pumpkin, NOT pumpkin pie filling)
3/4 cup sugar
1/4 cup maple syrup
1 egg (or 1/4 cup egg beaters)
1/3 cup olive oil (or veggie oil, or applesauce)

-- Streusel Topping Ingredients --
1/4 tsp pumpkin pie spice
2 TB flaxseed meal (or almond meal, or flour)
2 TB sugar
1/4 cup butter, chilled
1/4 cup chopped pecans

* I made my own pumpkin pie spice (as per THIS recipe), as it's something I rarely use so I didn't want to buy a whole bottle of it. The below mix will make 1 TB (3 tsps) of pumpkin pie spice!
1 1/2 tsp cinnamon
3/4 tsp ground ginger
1/2 tsp nutmeg
1/8 tsp allspice
1/8 tsp cloves

-- Instructions --
(1) Preheat oven to 375 degrees Fahrenheit, placing the rack in the center of the oven. Line a 9" loaf pan with parchment paper, leaving some overhanging the edges (so you can later lift the loaf out easily).
(2) Whisk the first 6 (or 5, if you're using regular flour) ingredients together in a medium bowl. In a large bowl, whisk together the remaining ingredients. Pour the dry ingredients into the wet ingredients, and whisk until just combined.
(3) Mix the first 3 topping ingredients together. Cut in the butter. Toss in the pecans.
(4) Pour batter into the loaf pan and smooth the top with a knife or spatula. Evenly sprinkle on the streusel topping.
(5) Bake 30-40 minutes (mine ended up baking closer to 50 mins), until a toothpick inserted in the center comes out clean. Let cool in the pan for 5-10 mins, then transfer to a rack to continue cooling.
(6) After cooled, cut, serve, and enjoy!

Tuesday, April 30, 2013

Mashed Cauliflower




Mashed Cauliflower
a staple side dish in our family
prepared much the same as mashed potatoes but with loads of nutrients!

Ingredients
- 2-3 heads of cauliflower (or 2 frozen family-size bags)
- 1/8 c. half and half
- 3 TB butter
- 2 TB Adobo seasoning (or garlic powder)
- salt and pepper to taste

Directions
(1) Place cauliflower in a stockpot and cover with water. If using fresh heads, cut off florets into stockpot and cover with water.
(2) Bring pot to a boil, and cook until cauliflower is very tender and very easily pierced with a fork.
(3) Drain cauliflower and return to pot.
(4) Add remaining ingredients and mash together with a potato masher.
(5) Serve and enjoy!!

Tuesday, April 2, 2013

Mediterranean Quinoa Salad

Inspired by {this recipe} that I found via Pinterest

Serves: 4 (as a side dish) or 1 1/2 (as a main dish)
Recipe is easily doubled, tripled, etc. 


Mediterranean Quinoa Salad

2 cups cooked quinoa
1/2 of a medium pepper finely chopped
1/2 of a medium cucumber finely chopped
2-3 stalks of green onion diced
2 small tomatoes diced

Cook quinoa according to directions. Generally it's 1 part quinoa, 2 parts water- cooked just like rice, but prewash the quinoa to remove any sediment. Let quinoa cool slightly (I usually turn off the heat and start chopping my veggies while the quinoa cools!). Chop vegetables and add to quinoa, mix, and serve warm or chilled.



Tzatziki Sauce

2/3c plain greek yogurt
1 tsp dill weed
1/2 tsp garlic powder
1/4 of a medium cucumber, finely grated
1 TB olive oil
dash freshly ground pepper
dash freshly ground sea salt

Mix in a small dish. Adjust spices to taste. We like a heavy garlic influence :) Top your salad with a dollop of sauce and enjoy! This goes great on gyros, a regular lettuce salad, a dip for potato wedges... the possibilities are endless ;)

Saturday, March 16, 2013

Brown Sugar Ginger Carrots



Brown sugar ginger carrots are a bit of a staple in our home! They pair well with most any other veggie or meat dish. We've also used maple syrup, sucanat, you could probably even use honey in place of the brown sugar! Feel free to experiment as you wish :)

Brown Sugar Ginger Carrots

Ingredients
1 lb. carrots
2 TB brown sugar
1/4 tsp powdered ginger
2 TB of butter
1/2 cup of water (or more)

*NOTE: this recipe easily doubles, triples, etc. So adjust to your family size and tastes!

Directions
(1) Cut carrots into smaller pieces, peeling the carrots if you wish. I usually cut the carrots in half lengthwise and then into thirds (and we leave the peels on for extra nutrients!).
(2) Add carrots to a medium saucepan. Add enough water to generously cover the carrots. In effect you'll be steaming the carrots, so you don't want them all completely submerged. You can always add more water later in the cooking process if they're getting low on liquid!
(3) Add butter, sugar, and ginger to saucepan.
(4) Cook over medium heat for approximately 15-20 minutes, or until carrots are easily pierced with a fork. Cook less if you prefer an al dente finish and/or for even more added nutrients!